Coaching types
Life coaching
Life coaching is a practice with the aim of helping clients
determine and achieve personal goals. Life coaches use multiple methods
that will help clients with the process of setting and reaching goals.
Coaching is not targeted at psychological illness, and coaches are not
therapists nor consultants.
Life coaching has roots in executive coaching, which itself drew on techniques developed in management consulting
and leadership training.[citation needed
] Life coaching also draws inspiration from disciplines including sociology
, psychology
, positive adult development
, career counseling, mentoring
, and other types of counseling
. The coach may apply mentoring, values assessment, behavior modification
, behavior modeling, goal-setting
, and other techniques in helping their clients.[citation needed
]
Government bodies have not found it necessary to provide a
regulatory standard for life coaching, nor does any state body govern
the education or training standard for the life coaching industry; the
title of "coach" can be used by any service provider. Multiple coaching
schools and training programs are available, allowing for many options
(and sometimes causing confusion) when an individual decides to gain
"certification" or a "credential" as they apply to the coaching
industry. Multiple certificates and credential designations are
available within the industry. [1]
There are six self-appointed accreditation bodies for life coaching: the International Coaching Council
(ICC), the International Coach Federation
(ICF), the International Association of Coaching
(IAC), the Certified Coaches Federation
(CCF) and the European Coaching Institute
(ECI)International Guild of Coaches (IGC). No independent supervisory
board evaluates these programs, and they are all privately owned. These
bodies all accredit various coaching schools as well as individual
coaches, except the IAC which only accredits individuals.
Some assert that life coaching is akin to psychotherapy
without restrictions, oversight, or regulation. The State legislatures of Colorado
after holding a hearing on such concerns, disagreed ,[2]
asserting that coaching is unlike therapy because it does not focus on
examining nor diagnosing the past. Instead coaching focuses on
effecting change in a client's current and future behavior.
Additionally, life coaching does not delve into diagnosing mental
illness or dysfunctions.
According to a survey of coaching clients, "sounding board" and
"motivator" were the top roles selected for a coach. Clients are
looking for a coach "to really listen to them and give honest
feedback." The top three issues in which clients seek help are time
management, career, and business. [3]
Personal coaching
Personal Coaching is a relationship which is designed and defined in a relationship agreement
between a client
and a coach. It is based on the client's expressed interests, goals
, and objectives
.
Personal Coaching is a learning process. A Personal Coach may use inquiry
, reflection
, requests and discussion
to help clients identify personal and/or business and/or relationship goals, develop strategies
, relationships and action plans intended to achieve those goals. A coach provides a place for clients to be held accountable
to themselves by monitoring the clients' progress towards implementation of their action plans. Together they evolve
and modify the plan to best suit the client's needs and environmental
relationships. A Personal Coach acts as a human mirror
for clients by sharing an outside and unbiased
perspective on what they are observing about their clients. A Personal
Coach may teach specific insights and skills to empower the client
toward their goals. Finally, a Personal Coach encourages the client to
celebrate the achievement of milestones and goals.
Clients are responsible for their own achievements and success. The
client takes action; and the coach may assist, but never leads or does
more than the client. Therefore, a coach cannot and does not promise
that a client will take any specific action or attain specific goals.
Personal Coaching is not counseling
, therapy
or consulting
.
These different skill sets and approaches to change may be adjunct
skills and professions. The Personal Coach recognizes his/her
limitations, and refers the client for other services as ethically
required.
Business coaching
Business coaching is the practice of providing support and
occasional advice to an individual or group in order to help them
recognize ways in which they can improve the effectiveness of their
business. Business coaches work to improve leadership, employee
accountability, teamwork, sales, communication, goal setting, strategic
planning and more. It can be provided in a number of ways, including
one-on-one tuition
, group coaching sessions and large scale seminars
.
Business coaches are often called in when a business is perceived to be
performing badly, however many businesses recognize the benefits of
business coaching even when the organization is successful. Business
coaches often specialize in different practice areas such as Executive
Coaching, Corporate Coaching, and Leadership Coaching.
At least two organizations, the International Coaching Council (ICC)
and the Worldwide Association of Business Coaches (WABC) provide a
membership-based association for professionals involved in business
coaching. The ICC and WABC also provide an accrediting system for
business coach training programs. The ICC has currently over 1,500
members from over 50 countries. Business Coaches can also gain
creditability by joining a franchise or firm.
Business coaching is not the same as mentoring
.
Mentoring involves a developmental relationship between a more
experienced "mentor" and a less experienced partner, and typically
involves sharing of advice. A business coach can act as a mentor given
that he or she has adequate expertise and experience. However,
mentoring is not a form of business coaching. A good business coach
need not have specific business expertise and experience in the same
field as the person receiving the coaching in order to provide quality
business coaching services.
Health coaching
-
In the world of health and wellness, a health coach is an emerging
new role. Health coaching is becoming recognized as a new way to help
individuals "manage" their illnesses and conditions, especially those
of a chronic nature. In both sports and health, a "coach" is a person
who observes, gives objective feedback, teaches, helps to develop a
plan of action, and holds another responsible for their actions and
commitments. The coach will use special techniques, personal
experience, expertise, and encouragement to assist the coachee in
bringing his/her behavioral changes about. .[4]
Dating coaching
-
Main article: dating coach
Dating coaches are coaches whose job is to direct and train people to improve their success in dating and relationships.
A dating coach directs and trains his/her clients on various aspects
of meeting and attracting long-term partners and meeting more
compatible prospects. The focus of most programs is on confident and
congruent communication.
Dating coaches may focus on topics important to the art of dating
: interpersonal skills
, flirting
, psychology
, sociology
, compatibility
, fashion
, and recreational
activities.
Neil Strauss
in The Game: Penetrating the Secret Society of Pickup Artists
also focuses on neuro-linguistic programming
(NLP), theories of persuasion, history, and evolutionary biology, body language, humor and street smarts.
Dating coaches typically charge rates similar to that of other professional counselors (e.g. $75-125/hour).[5]
Seminars involving multiple audience members typically charge less than one-on-one meetings, however.
There has been a stigma attached to those who seek help from dating
coaches. Some counterarguments to this stigma are that most people have
dating coaches in the form of older siblings, charismatic friends, or
honest lovers; and that it is socially acceptable to seek coaches in
other, potentially less important aspects of life such as guitar
playing.[6]
A response to this is that dating is easier than activities like guitar
playing, and coaches should be unnecessary. A counterargument to that
response is that there are many people who have been out of the dating
world for so long that the techniques that used to work for them (such
as going out to bars) no longer work; and some people have barriers
that they need to deal with before they can be successful.[7]
Conflict coaching
Conflict coaching is a specialized niche
in both the fields of coaching and conflict management
. Conflict coaching may be used in an organizational context, for matrimonial
and other relationship
matters and is one of many conflict management tools for helping people
improve their conflict management skills and abilities. Like many other
techniques of this nature, it is premised on the view that conflict
provides an opportunity to improve relationships, to create mutually
satisfactory solutions and attain other positive outcomes when
differences arise between and among people.
Sports coaching
-
Main article: coach (sports)
In sports
,
a coach or manager is an individual involved in the direction,
instruction and training of the operations of a sports team or of
individual sportspeople
.
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